Laughter Wellness for Seniors at the LINK

Description: Cathy Nesbitt, Laughter Yoga Teacher, held a workshop at the Link for some giggles. Laughter yoga, developed by Dr. Madan Kataria, a medical doctor from India, combines laughter with yogic breathing. It has been scientifically established that laughter has a profound impact on the body and mind. It helps to prevent the onset of illness by strengthening the immune system. A daily dose of laughter lessens stress and uplifts joy. The attendees at Cathy's workshop had lots of fun playing and laughing together for no reason except for the joy of laughter. To contact Cathy Nesbitt call 1-888-775-9495 or 905 775-9495 www.cathysclub.com

Start Time: April 11th, 2018 at 12:00am
End Time: April 11th, 2018 at 11:00am
Location: The LINK
Address: 20849 Dalton Rd.

City: Sutton
Province: ON
Postal Code:

Website: www.cathysclub.com/
Laughter Wellness for Seniors at the LINK - Pretend sharing funny videos on your cell phone Pretend sharing funny videos on your cell phone Laughter Wellness for Seniors at the LINK - Waking up your energy in your chakras Waking up your energy in your chakras Laughter Wellness for Seniors at the LINK - These ladies like to smile & laugh These ladies like to smile & laugh Laughter Wellness for Seniors at the LINK - Cathy having a laugh just because it feels good Cathy having a laugh just because it feels good Laughter Wellness for Seniors at the LINK - Cathy Nesbitt, laughter yoga coach Cathy Nesbitt, laughter yoga coach Laughter Wellness for Seniors at the LINK - Patting yourself all over to wake up your body Patting yourself all over to wake up your body Laughter Wellness for Seniors at the LINK - Imaginary balls of energy Imaginary balls of energy Laughter Wellness for Seniors at the LINK - Stretching up, waking up the energy Stretching up, waking up the energy Laughter Wellness for Seniors at the LINK - Participating in laughter yoga workshop games Participating in laughter yoga workshop games