Description: Cathy Nesbitt, Laughter Yoga Teacher, held a workshop at the Link for some giggles. Laughter yoga, developed by Dr. Madan Kataria, a medical doctor from India, combines laughter with yogic breathing. It has been scientifically established that laughter has a profound impact on the body and mind. It helps to prevent the onset of illness by strengthening the immune system. A daily dose of laughter lessens stress and uplifts joy. The attendees at Cathy's workshop had lots of fun playing and laughing together for no reason except for the joy of laughter. To contact Cathy Nesbitt call 1-888-775-9495 or 905 775-9495 www.cathysclub.com
Start Time: April 11th, 2018 at 12:00am End Time: April 11th, 2018 at 11:00am Location: The LINK Address: 20849 Dalton Rd.